Adjusting to a New Environment: How to Feel at Home in Your New Home

Moving to a new place is a significant transition, and for those working towards stability on their mental health journey, it can feel even more overwhelming. Change, even when it is positive, can bring uncertainty and anxiety. At Parents' Foundation for Transitional Living, we recognize these challenges and are committed to making the transition as smooth as possible for our residents.

Parents' Foundation Living Room

A Personalized Approach to Transition

While we have structured routines and guidelines in place to provide stability, we also understand that no two individuals are the same—each resident's journey is unique. That’s why we create a custom entry plan for every new resident, ensuring their specific needs and preferences are considered. Our goal is to provide a welcoming and supportive environment from day one, making the adjustment period feel manageable and, eventually, comfortable.

Creating a Space That Feels Like Home

To help ease the transition, each new resident is welcomed into a fully furnished room, which they are encouraged to personalize. Decorating and arranging their space in a way that reflects their tastes can be a crucial step in making their new environment feel more like home. Whether it's bringing in favorite colors, cherished photos, or familiar items, these small personal touches can create a sense of comfort and belonging.

Resident Room

Resident Room

Resident Room

Recreational Room

Resident Room

What to Bring for a Comforting Space

One common question we receive is: What should I bring to make my space feel more like home? While each person's comfort items may differ, here are some recommendations that can help ease the transition:

• Personal Bedding – Bringing a favorite pillow or blanket can provide a sense of familiarity and improve sleep quality.

• Meaningful Decorations – Photos of loved ones, artwork, or small keepsakes can make the space feel warm and inviting.

• Soft Lighting – A small lamp or string lights can create a cozy atmosphere, reducing harsh lighting and promoting relaxation.

• Aromatherapy & Scents – Familiar scents, like a favorite candle (battery-operated for safety), essential oils, or a sachet of lavender, can provide a sense of calm.

• Comfortable Clothing – Having a set of cozy pajamas, slippers, or a favorite sweater can enhance feelings of security and ease.

• Hobbies & Activities – Bringing books, journals, music, or art supplies can provide a personal retreat and help with relaxation.

  
  

Adjusting at Your Own Pace

Feeling at home takes time, and it's important to be patient with the adjustment process. Engaging in the community, following a routine, and reaching out for support when needed are all key steps in settling in. At Parents' Foundation, we are here to provide encouragement and resources to help each resident feel at ease in their new home.

Change can be challenging, but with thoughtful preparation, personal touches, and a supportive environment, adjusting to a new home can be a positive and transformative experience. We are here to help every step of the way.